Seventh-day Adventist Church · Moscow

Orion Church


We are Christians who believe that God cares about the whole person — body, mind and spirit. Ask us anything about healthy living.

Your free health helper

Simple answers, any time of day — in plain English.

Eight simple remedies

The everyday habits our advice is built on. None of them cost much — most of them are free.

NutritionPlant-based meals: grains, pulses, vegetables, fruit, nuts — cooked simply.
ExerciseWalk every day. Move your body in the fresh air.
WaterDrink plenty of clean water through the day.
SunlightDaylight sets your inner clock and lifts your mood.
TemperanceUse good things wisely; avoid alcohol, tobacco and other harmful things.
Fresh airOpen the windows, breathe deeply, spend time in nature.
RestSleep early and well, and keep one day a week for rest.
Trust in GodPeace of heart helps the body heal and stay strong.

Who we are

We are Seventh-day Adventist Christians from the Orion church in Moscow, Russia. We believe in Jesus Christ as our Saviour and see the Bible as the foundation of faith and life. We keep the seventh day of the week, Saturday, as a day of rest and worship, as the fourth commandment says, and we look forward to the Second Coming of Christ. The word “Adventist” comes from the Latin adventus — “coming”.

Caring for health is part of our faith: the Bible calls the body “the temple of the Holy Spirit” (1 Corinthians 6:19). That is why Adventists around the world run hospitals and schools and share simple, healthy habits with everyone — whatever their faith.

Our bot answers health questions for everyone and does not push anyone towards any religion. If you want to know more about our faith, just ask it — or write to us on Telegram.

“Seek him that maketh the seven stars and Orion, and turneth the shadow of death into the morning… The LORD is his name.” Amos 5:8 (KJV)

Praise and worship

Songs of praise from our church choir and musicians. They are in Russian — but music speaks to every heart.